I love blues music, sad eye vintage pictures, moody broody guys peeping out from their long locks, grouping together on Monday mornings, sharing gripes… but I’ve been doing so recently with a bit of a giggle. I know its so fashionably chic to pout and practice runway scowls but I guess I’ve just got a case of the Happy January Blues!

January has traditionally for most been a depressing month, cue the cold weather and the post Christmas chocolate come downs, new council tax bills (OK bleurgh.. even I can’t get too happy ’bout that) but I am just so happy and grateful to start this new year.

I feel like I’ve been give a fresh new start, new diary, new lists and new lovely phone have all helped but I guess the biggest help and lifter upper (that is a new phrase for 2010  – oh yes it is!)  has been to make time to meditate and listen to some wonderful hypnosis… calming, relaxing and blissfully reviving…

Try New Life Catalyst where the soft tones of skilled Hypnotherapist, Zofie Kucia, will have you overcoming your fears, feeling great about your body and self, sleeping better and generally feeling good about life!

Highly recommended.

You can find time for that right?

****************************************************************

http://newlifecatalyst.co.uk check the site out for FREE relaxing download plus help on fear of flying, self esteem, insomnia, weight loss priced £4.25.

Share on Facebook

As we all move through this time-space-reality as a mass energy, individually making our own reality, I ponder upon my perfect NOW. A perfect day handcrafted, thought out after 31 odd years of knowledge gathering… it’s fun to do too!

No boundaries – just a perfect Jim’ll Fix It – thy will be done – 30 day money back guarantee of the perfect, perfect day

7.45 – awaken refreshed and energised, see the sunny warm day peep through the blinds

7.50 – relax and let soft hypnotic meditation wash over you, feel wellness..

8.00 – walk downstairs to a sparkling shower-room to freshen up, skin brushing and apply various creams

8.15 – drink some water & lemon, a handful of grapes / strawberries

8.20 – stretch, visit the beach for some yoga or  round at a friends for an energising work out

9.20 – take a quick refreshing shower, put on favourite matching underwear and something fabulous to wear

9.35 – finishing touches to hair and make-up, switch on laptop to check e-mails, orders and tuck into  a bowl of cereal

9.40 – create wares, design, draw, sew, knit, crochet, mend, cut, at Extinct HQ

11.00 – rest a while with a delicious mint tea and some more fruit

11.15 – either off to the shops to collect more items to sell, make or mend or some virtual shopping online

12.45 – lunchtime – something satisfying and just what my body requires, eaten with glee and appreciation

1.30 – listening to the radio, more creating, taking photos, editing photos, updating the site

5.30 – meet with a friend for a natter and drink, while I make a start on something tasty for tea

6.30 – my lovely man arrives home and we finish off the tea-making together, sit and eat a while

7.30 – go out to see a show, some friends or dim the lights for a film at home, relax, read

9.00 – tidy away anything left out, chatting with each other as we go

9.45 – clime up to bed with a good book, sketch pad, laptop, man eager to massage me!

10.45 – drift into blissful sleepdom, clean cosy sheets, smile on my face….

This really is my perfect day – and I’ve got this! Create your perfect day, think about what you really want and go get it!

Surround yourself with everything you love and everyone you love, whether physically or just using pictures – it can really lift your spirit!

Have fun!

Share on Facebook